Crossfit Looks Like This

What is Crossfit?

a community of friends
dedicated athletes of all ages doing handstands
dumb bell-bruised shoulders
ripped hands
eating in the zone
chalk dust in a musty gym
goodmornings
foam roller torture devices
grunts and screams
kipping pull-ups
cheering and encouragement
workouts for time
skid marks on the walls
midline stability
heroes
cleans, jerks, and snatches
doing more and better than was once possible
breaking through barriers
a way of life